Welcome Spring

Maybe it’s just me, but now that the sun has come out (hopefully to stay!) in Seattle and it’s getting warmer I am feeling the amazing momentum of a whole new season. This feels more like the start of a new year than, well, New Year’s, right? I just got back from visiting the Big Island in Hawaii a couple…
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Healthy Habits to Start in 2019

Welcome to February loves! If you felt like January kind of got away from you, or didn’t quite go as planned for all your fitness goals and smoothie bowls, then don’t worry dearie! February is a fresh new month, and in face each day brings a new start and a chance to get centered, and chase your goals again. Focusing…
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Gently Starting 2019

Hi friends, welcome back to my blog and welcome to a new year! I have to say, in my life I feel like 2019 started with a really slow start. At the end of December, I was feeling very excited about the new year and I was eager to just jump into my goals and start them early. So right…
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IG Template for Love Your Body Series

Hi friends, and happy 2019! This year I am diving back into my health journey and starting off with ToneItUp’s Love Your Body series starting on the 14th! To stay accountable I wanted to create a cute template for Instagram stories, where I could check in with meals, workouts and thoughts each day. I was inspired by the the layout…
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My Thanksgiving Menu

Hi friends! I hope you’re having a wonderful day. I have been steadily working on my Thanksgiving menu since for the first time, I will be hosting in my own home! Normally I have spent Thanksgiving in New Jersey with my parents and brother, which I absolutely love. But since getting married, I spent my first wedded Thanksgiving with my…
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